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HOLOMUA
WELLNESS
HOLOMUA
WELLNESS
Your time to reset, recharge, and move forward. Discover what your Holomua Wellness experience looks like from the moment you arrive.
Your experience at Holomua Wellness is designed to be simple, comfortable, and intentional. Before your first session, we’ll begin with a brief wellness check-in, review your intake information, answer any questions, and introduce you to the Tera P90+.
During your session, you’ll remain comfortably seated and fully clothed while placing your bare feet directly on the device’s foot plates. Once you’re comfortable, your 20-minute session begins. You may experience sensations such as gentle pulsing, tingling, warmth, or relaxation—or you may feel very little at all. Every experience is unique.
We encourage you to use these 20 minutes as an opportunity to disconnect, slow down, and simply be present. Silence your phone, get comfortable, and allow yourself a moment away from the demands of everyday life.
After your session, you can return to your normal activities. We encourage you to stay well hydrated and simply pay attention to how you feel as you continue through your day.
No complicated routine. No lengthy appointment. Just 20 minutes to disconnect, reset, and make intentional space for your wellness.
Move Forward With Purpose.
GETTING READY
PREPARATION
01. HYDRATE
Ensure you are well-hydrated before your session. Cellular energy transfer is most efficient when your body is properly fueled with water.
02. DRESS COMFORTABLY
Wear comfortable, relaxed clothing and come as you are. You'll remain fully clothed throughout your 20-minute session—simply remove your shoes and socks to allow direct contact with the Tera P90+ foot plates.
03. DISCONNECT
We encourage you to silence your devices, disconnect from distractions, and simply be present. Take these 20 minutes to slow down, recharge, and settle into a grounding environment inspired by the land and ocean of Kauai.
After your session
Every experience is different. Some people leave feeling deeply relaxed, while others may feel refreshed or energized. We encourage you to stay hydrated, listen to your body, and simply notice how you feel following your session. Your Holomua experience doesn't end when the 20 minutes are over—take that grounded energy with you as you move forward with your day.
LISTEN TO YOUR BODY. STAY GROUNDED. MOVE FORWARD.
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